Now on iPhone — download free

The GLP-1 Tracker
Built for Women.

Track shots, side effects, and weight — see what the scale can't show you.

Download on App Store

Free to download · No credit card required · Private by default

…and counting

Week 14 · Ozempic 1.0mg

My Progress

−12.8 lbs

Lost

14 wks

Journey

98%

On track

Last injection

Yesterday · Stomach

This week weight

179 lbs (−0.9 lbs)

Side effects today

Mild nausea · 2/5

Goal progress58%
Private & Secure
Everything you need

Your complete GLP-1 companion

Designed for simplicity. Packed with insights.

Medication Logging

Log every injection in seconds. Track your dose, injection site, and history across Ozempic, Wegovy, Mounjaro, Zepbound, and Saxenda.

  • Dose & site tracking
  • Full injection history
  • Dose escalation timeline

Weight & Progress Tracking

Visualize your weight loss journey with dose-coded charts. See exactly how each medication change affects your results.

  • Dose-coded weight chart
  • Goal progress tracking
  • Doctor-ready PDF report

Shot Day Pattern

See how you tend to feel in the days after your shot, based on your own daily check-ins — your personal side effect timeline, built from your logs.

  • Your personal side effect timeline
  • Patterns from your own logged check-ins
  • Plan meals and rest around your shot

Protein & Muscle Protection

GLP-1 medications can cause muscle loss alongside fat loss. ThinShot tracks your daily protein intake so you lose fat, not muscle.

  • Daily protein goal tracker
  • Visual macro progress bars
  • GLP-1-specific nutrition tips

What our users say

★★★★★

"I finally know which days after my shot are going to be rough. The Shot Day Pattern feature changed how I plan my whole week."

Sarah M.

Ozempic user
★★★★★

"The protein tracker reminded me I was barely eating 40g a day. No wonder I was losing muscle. This app genuinely changed my approach."

Jessica R.

Wegovy user
★★★★★

"I showed my doctor the PDF report and she was so impressed she recommended it to three other patients."

Maria L.

Mounjaro user
Pricing

Simple, honest pricing

Start free. Upgrade when you're ready.

Free

$0/month

Perfect to get started on your journey.

  • 7-day free trial
  • Injection logging
  • Side effect tracking
  • Email reminders
  • 1 progress photo
Download on iPhone — Free
Best Value — Save 33%

Pro

$3.33/month

Less than a coffee. Packed with features.

Billed $39.99/year · Save 33%

Or $4.99/mo billed monthly

  • Dose-coded weight chart
  • Estimated medication level
  • PDF doctor report
  • Shareable milestone card
  • Sage AI coach
  • Unlimited history
  • Unlimited photos

Try Pro free for 7 days — no credit card required

Your data is private to you and never sold. You can export or delete it at any time. Read our privacy policy

Frequently asked questions

Start your journey today

Built for women transforming their health with ThinShot

…and counting
Download on iPhone — Free
Google Play — Coming Soon